Direct mentorship
Feedback and discussion with Giuseppe and Sonata about your priorities.
Your focus: A personal plan with a few clear steps.

Uluwatu · Bali
Work on your business, content and habits with Giuseppe and Sonata, through practical workshops, fitness and the Bali experience.
Business · Social · Fitness · Mindset
Dates to be announced · €3,000 per person
WHAT YOU GET FROM THE RETREAT
Start with your goals, whether you already run a business, are building a project or want a clearer next direction.
Feedback and discussion with Giuseppe and Sonata about your priorities.
Your focus: A personal plan with a few clear steps.
Work on discipline, focus and daily choices with Giuseppe.
Your focus: A routine you can sustain at home.
Guided training with Sonata and an individual nutrition plan.
Your focus: A programme suited to your level.
Explore habits for sleep, recovery and attention with Giuseppe.
Your focus: Practices to test in your daily routine.
Messaging and content with Sonata, videographer footage for every participant.
Your focus: A 30-day content plan and footage from the week.
Shape your project with Giuseppe and try AI tools in your work.
Your focus: A one-page offer, a workflow and your next actions.
The experience starts with your goals and current level. Progress depends on individual effort: we do not guarantee income, followers or physical transformations.
Tell us your goalsSeven nights in the villa, training, gym, spa, transport, videographer and an individual nutrition plan. Planned fee: €3,000 per person. Dates will be announced.
7 nights · Uluwatu, Bali
per person · EUR
Flights, travel insurance and meals, except for one included group dinner.
Dates are to be confirmed. Contact us to learn about the programme and discuss your participation.
Terms and conditionsApply for a placeLet’s discuss your goals
The planned group is 10 participants. Contact us to discuss your goals, availability and how to join.
Giuseppe: business, biohacking and changing habits. Sonata: social media growth, fitness and core training.


Sonata leads fitness and core training and helps you build a clearer, more consistent social media presence. Sessions start from your level and goals, even if you do not want to become a creator.
Functional training, core building and physical conditioning for your maximum potential.
Concrete strategies to build a real and monetizable online presence: content, community and personal brand on Instagram.
How to grow on Instagram authentically: content, consistency and identity that get noticed.


Not an online course. Not a recording. Real presence, direct feedback, every day.
Work on your project with Giuseppe and use AI to organise ideas and draft materials. You review, improve and decide what to use.
Clarify who you help, the problem you address and what you want to offer.
Connect the business work to your content with Sonata: themes, ideas and a realistic rhythm.
Try a process for preparing briefs, drafts or work notes, with human review.
Choose priorities and first steps to put in your calendar after Bali.

Guided training, core work and recovery at an intensity suited to your level.

Sessions on discipline, habits and daily choices you can take home.

Explore your skills, current work and future projects with practical steps.

A group of 10 participants in the retreat villa to share practice and perspective.
The 10 participants stay together in the retreat villa in Uluwatu. Giuseppe and Sonata stay separately. Photos of the confirmed property will be shared before booking.


Four parts of the day to balance focused work, training and time in Bali. The detailed programme will be confirmed.
Fitness, core, mobility and habits to start the day.
Guided work on your offer, priorities and tools for your project.
Social media sessions with Sonata, personal work, filming and time in Bali.
Spa, relaxation and space to share ideas and plan your next steps.


Bali · 7 nights · 10 participants · Dates to be announced.
Tell us what you want to improve and when you could travel. We will update you on the next edition.
Apply for a placeDates to be confirmed · Contact us to join